The
Practice
The Practice is/can be many things and will be tailored to each individual’s needs. Mostly, we will be digging in to deeper underlying patterns and concepts that you have held on to that might not be working for you anymore. At the core of The Practice, we’re working together to help you find the way home to Yourself. Whether that be by working with chronic physical pain or emotional pain. I stress the idea of working together quite strongly, because we will be simply meeting as two people- I am not a healer, nor therapist, nor coach. My goal is to work with you and for you to see yourself through the pathways we create together.
Modalities & References:
-Hands of Light - Barbara Ann Brennan
-Somatic Experiencing
-Wheel of Consent - Betty Martin
-Myofascial release
-Internal Family Systems (IFS)
-Nonviolent Communication
-Touch Therapy
